Black Bean Patties
Enjoy a healthy meal with our delicious black bean patties. These patties are powered by three super nutritious ingredients.
Benefits:
- Nutritional powerhouse
- Rich in plant-based protein, fibre, and antioxidants
- Manages blood pressure, sugar, and cholesterol levels
- Supports a weight controlled diet
- Lowers blood sugar levels
- Reduce risk of heart disease
- Rich in heart-healthy fats (walnuts)
- Improves brain health
- Reduces risk of heart disease and cancer
Properties: Vegan, great taste, holds well, high in fibre and natural protein, easy to prepare and even easier to eat!
What's in the box
2 x 110g frozen patties (total net weight 220g) or;
4 x 110g frozen patties (total net weight 440g)
Ingredients: Black beans, rolled oats, walnuts, onions, ground flaxseed, garlic, brown sugar, red wine vinegar, soy sauce & spices - all natural spices and herbs (MSG free)
Estimated Nutritional Facts per (100g): Calories 180, Carbohydrate (g) 25.3 of which total sugar 1.8, Cholesterol (mg) 0, Protein (g) 8.3, Total fat (g) 5.1 of which saturated fat 0.7 , Sodium (mg) 243.8, Dietary Fibre (g) 8 Serving size: 110g
Contains: Tree nuts. Vegan. Suitable for home freezing.
Cooking instructions: For best results pan-fry for 3-4 minutes in a little oil. It can also be placed on the barbecue and or warm it up in the microwave for 2 minutes.
Serving suggestions: For something different, serve the patty hot on a slice of toasted sourdough with lettuce, sweet chilli and feta cheese for a vegetarian option. It works equally well as a traditional burger patty on a bun with tomato, lettuce, fried pineapple slices and tomato sauce. Season to taste.
Shipping
Shipping
Free shipping for orders R750 & above. Otherwise standard shipping rates of R99 will apply. RSA only