Black Bean Patties

Enjoy a healthy meal with our delicious black bean patties. These patties are powered by three super nutritious ingredients. 

Benefits: 

• Nutritional powerhouse
• Rich in plant-based protein, fibre, and antioxidants
• Manages blood pressure, sugar, and cholesterol levels
• Supports a weight controlled diet 
• Lowers blood sugar levels
• Reduce risk of heart disease
• Rich in heart-healthy fats (walnuts)
• Improves brain health 
• Reduces risk of heart disease and cancer

Properties: Vegan, great taste, holds well, high in fibre and natural protein, easy to prepare and even easier to eat! 

What's in the box

2 x 110g frozen patties (total net weight 220g) or;

4 x 110g frozen patties (total net weight 440g)  

Ingredients: Black beans, rolled oats, walnuts, onions, ground flaxseed, garlic, brown sugar, red wine vinegar, soy sauce & spices - all natural spices and herbs (MSG free)

Estimated Nutritional Facts per (100g): Calories 180, Carbohydrate (g) 25.3 of which total sugar 1.8, Cholesterol (mg) 0, Protein (g) 8.3, Total fat (g) 5.1 of which saturated fat 0.7 , Sodium (mg) 243.8, Dietary Fibre (g) 8 Serving size: 110g

Contains: Tree nuts. Vegan. Suitable for home freezing.

Cooking instructions: For best results pan-fry for 3-4 minutes in a little oil. It can also be placed on the barbecue and or warm it up in the microwave for 2 minutes.

Serving suggestions: For something different, serve the patty hot on a slice of toasted sourdough with lettuce, sweet chilli and feta cheese for a vegetarian option. It works equally well as a traditional burger patty on a bun with tomato, lettuce, fried pineapple slices and tomato sauce. Season to taste.